Spring equinox is coming soon!
Discover countless way to celebrate spring outdoors as the tilt of the Earth changes our corner of the world
Tag: Nature-Based Therapeutics
February is heart month
Being outside can improve your cardiovascular health and may boost your mental health, too!
Connect to the Earth and its Seasons
All of our existence is in relationship to the earth guided by the daily ebb and flow cycles and patterns – especially in this time of seasonal change.
Tune Out the Noise
We are losing the sound of silence.
Befriending a Tree
Connect with a tree to be present and savor the moment.
Walk with Awe
Seek inspiration and wonder on your next walk and find happiness.
Finding Fractals
Look for repeating patterns in nature the next time you visit the Arboretum.
Nature Rx
A walk in a park might be just what the doctor ordered.
Bonding with your Best Buds
A Minnesota Master Naturalists explores the Green Play Yard designed for babies and toddlers and the Dog Commons, an on-leash trail system for dogs and their owners.
Unplug & Engage
Choose green time over screen time today.
Nature Notes 